Author : The First Meal Team
July 15, 2015
Absolute breakfast plans for a healthy body
The coveted abs have much more to themselves than just hitting the gym ??? first, you got to eat right! While to some extent, one needs to move on to the gym to have abs formed entirely, abs are made largely based on what you eat. That is to say, your diet plan is as important as abs training.
Breakfast helps you stay ahead of the game, and how! Regular healthy breakfasts have proven long-term benefits, not least of which is a fit and active life. Here we have compiled a quick list of quintessential Indian breakfasts that will get you going instantly!