Your health is of paramount importance to us. That is why we only source food from FSSAI certified responsible kitchens that follow the most stringent quality and hygiene standards. Food from our partners are regularly tested (and tasted...!) to guarantee that each product maintains the high levels of freshness and hygiene you deserve! To know more about the kitchen that serves your breakfast, please write to us at 911@thefirstmeal.in and we will be happy to share details.

Author : The First Meal Team
July 15, 2015

Absolute breakfast plans for a healthy body

The coveted abs have much more to themselves than just hitting the gym ??? first, you got to eat right! While to some extent, one needs to move on to the gym to have abs formed entirely, abs are made largely based on what you eat. That is to say, your diet plan is as important as abs training.

Breakfast helps you stay ahead of the game, and how! Regular healthy breakfasts have proven long-term benefits, not least of which is a fit and active life. Here we have compiled a quick list of quintessential Indian breakfasts that will get you going instantly!

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